Joshone

JoshOne Fitcamp - Houston, TX.
JoshOne Fitcamp is Houston's premiere outdoor fitness bootcamp. Classes meet Mon-Fri, and is centrally located in Houston, TX. Use your bodyweight, medicine balls, kettlebells, tubing,...
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 05:06
Rating: 4.00
Views: 804
 
Tags: bootcamp  burpees  calisthenics  fitness  hogan  houston  in  kettlebells  outdoor  plyometrics  push  sincere  ups  women's  
 
sincereletitsnow.wmv
Snow.....in Houston? what the duece? Too bad it only lasted for one night. It's going to be in the mid-70's in a couple of days....
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 02:18
Rating: N/A
Views: 38
 
Tags: "Houston  "no-snow  "Sincere  "Snow  "the  Coach"  Fit  Hogan"  Houston"  in  People's  personal  trainer"  workout"  
 
Prisoner Squat
a brief demonstration of the Prisoner Squat. For more information, log on to http://sincerehogan.com or http://www.joshonefitcamp.com....
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 03:45
Rating: 4.28
Views: 10854
 
Tags: body  Calisthenics  exercises  Fitcamp  fitness  Hogan  Joshone  prisoner  Sincere  Squat  squats  weight  
 
Fitcamp on the Court
Taking fitcamp to the basketball court...
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 01:13
Rating: N/A
Views: 916
 
Tags: bootcamp  Exercise  Fitcamp  fitness  Hogan  Houston  JoshOne  Outdoor  Sincere  Workouts  
 
A day at Fitcamp
A day at Fitcamp
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 01:00
Rating: N/A
Views: 505
 
Tags: exercise  Fitcamp  Fitness  Hogan  Houston  JoshOne  Outdoor  Pushups  Sincere  Strength  Training  Workouts  
 
Jess & Chana Take On Single Arm Kettlebell Swings ...
Jess & Chana perform 10, 15, 20, 15, 10 kettlebell swings with each arm w/ 10 seconds to rest in between reps.
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 01:12
Rating: N/A
Views: 149
 
Tags: bootcamp  fitcamp  fitness  interval  joshone  kettlebells  swings  training  women's  
 
Josh One from LA @ 415
Great mix by JoshOne at the legendary 415 in Omaha!
 
Uploaded: January 1, 1970 at 12:59 am
Author: omahanightlife
 
Length: 00:46
Rating: N/A
Views: 181
 
Tags: 415  at  josh  one  
 
Fit Coach Sincere Hogan's Workout Using Kettlebells, ...
Always consult a medical professional before starting a fitness program.The following workout is designed to help you get hella strong, whilebuilding quality lean muscle, burning...
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 10:54
Rating: N/A
Views: 159
 
Tags: conditioning  hogan  kettlebell  mallots  mma  new  sincere  sledgehammer  striking  strongman  swings  tire  training  underground  
 
Coach Sincere Hogan Demos Hill Sprints For Fat Loss
"The People's Fit Coach," Sincere Hogan demonstrates how to use Hill Sprints for fat loss, strength,lean muscle building,explosive power. Hill sprints not only give a...
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 09:51
Rating: 5.00
Views: 141
 
Tags: abs  building  cardio  coach  exercises  fat  fit  for  getting  hill  lean  loss  muscle  pack  people  sincere  six  sprints  the  
 
073106fc7
http://www.joshonefitcamp.com
 
Uploaded: January 1, 1970 at 12:59 am
Author: joshone
 
Length: 01:40
Rating: 5.00
Views: 1435
 
Tags: exercise  Fitness  Hogan  Houston  instructions  loss  Outdoor  Personal  Sincere  train  trainer  weight  women's  workout  
 


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